Archive for the Everyday Health Category

Hair loss is a common concern for many people, and it can be influenced by various factors, including genetics, stress, medical conditions, and diet. One often-overlooked cause is a deficiency in essential vitamins and nutrients. Understanding which vitamin deficiencies contribute to hair loss can help address the

You probably have already experienced how inconvenient it is wearing your hair down while working out at the gym. It can be really annoying, not to mention disruptive to your flow having to stop and fix your hair. But the best gym and workout hairstyles are considerate

It’s inevitable that we will all get old at some point. But during this journey, aging affects hair growth, nails, and just about every other body component. In addition to that, men and women age differently. Hair and nails keep our body temperature steady and help protect

Do you feel as good now as you did at age 40 or 50? If you don’t, you can feel as good as you used to simply by changing to healthy habit. In fact, you could actually feel better! Changing diet and exercise choices for women may

While everyone might be right when they say ‘you need probiotics’, you should research it for yourself. So don’t run to the your local pharmacy and pick up a case until you know more about them. Which brings us to this blog post. Although there are many